We are excited to announce the addition of Brandon Arendas, Physical Therapy Assistant (PTA), to our practice. Brandon graduated from Old Dominion University in 2016 with a Bachelor of Science degree in Physical Education and [...]
After you've had an orthopedic surgery or injury, the last thing you feel like doing is exercising and moving that painful part of your body. You may be worried about making things worse. But there [...]
Regular exercise has a multitude of physical and mental benefits. It increases your energy levels while decreasing your risk of chronic illness. It'll even make you happier. With quarantine and social distancing considerations, it is [...]
Wrists and hands are invaluable tools that help humans perform countless tasks every day. When these parts of the body are healthy and working properly, among other things, they allow us to eat, drink, drive, [...]
Hampton Roads Orthopaedics Spine & Sports Medicine physicians treat many sprained joints. Not all sprains, however, need immediate medical intervention. Knowing what a sprain is and how to begin caring for the injury at home is [...]
Sisters Brenda Gunn, Joy Wynings and Kaye Kaminski have always been close, from their childhood in North Carolina to their current days in Carrollton. Brenda has lived with Joy for the past three years, since [...]
It is no secret that many people, especially those in middle-age and older, suffer from pain on a daily basis. Most of these people are quick to assume they have arthritis when afflicted with pain [...]
One of the most common forms of arthritis occurs in the knees. It is called knee osteoarthritis, and it happens when the cartilage between the joints wears away, causing the bones to rub against each [...]
Physical therapy benefits you to accomplish your goals and live a pain free life after an injury. A physical therapy regimen is tailored specifically to your body's needs. Your Hampton Roads Orthopaedics Spine and Sports [...]
Physical Therapy Benefits After you've had an orthopedic surgery or injury, the last thing you feel like doing is exercising and moving that painful part of your body. You may be worried about making things [...]
NEWPORT NEWS ORTHOPAEDIST
730 Thimble Shoals Blvd., Suite 130, Newport News, VA 23606
(757) 873-1554
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5335 Discovery Park Blvd., Suite B, Williamsburg, VA 23188
(757) 873-1554
YORKTOWN FOOT, ANKLE & WOUND CARE CENTER
4030 George Washington Mem. HWY, Yorktown, VA 23692
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