HAMPTON ROADS ORTHOPAEDICS & SPORTS MEDICINE IS CELEBRATING 5 YEARS IN WILLIAMSBURG

2017-02-28T11:55:37+00:00 February 28th, 2017|Blog, DR. ALDRIDGE, DR. BRADLEY, DR. CAVAZOS, DR. LAMBERT|

It’s orthopedic care you can trust, in your hometown. Five years ago, HROSM expanded their office locations to include an office in Newtown of Williamsburg. Dr. Daniel Cavazos, MD, F.A.A.O.S., founded the location after realizing many Williamsburg residents were driving to Richmond for specialized treatment.  Dr. Cavazos developed a passion for growing specialized local [...]

Preventing Overuse Injuries

2016-11-01T11:06:36+00:00 August 29th, 2016|Blog, DR. LAMBERT, Orthopaedic|

Feeling the burn! Making gains! Expressive statements young and older athletes may make as they are either launching into new physical activities or ramping up their current work-out routine. When starting a new repetitive activity or rapidly advancing a training program, risk of developing an overuse injury develop. Some of the most common examples of [...]

Preventing Baseball Injuries

2016-10-12T13:29:01+00:00 April 13th, 2016|Blog, DR. LAMBERT, Sports Medicine|

Baseball is America’s favorite pastime and is generally not considered a dangerous sport. However, it can present a very real risk of injuries from things like wild pitches, batted balls, and collisions in the field. Furthermore, playing multiple games per week — along with the repetitive motion of the overhead throw — can cause stress [...]

Dr. Alexander Lambert: Team Physician for Tribe Football

2016-10-12T13:29:16+00:00 September 4th, 2015|Blog, DR. LAMBERT, Physical Therapy, Sports Medicine|

Get to know Dr. Alexander Lambert: Team Physician for the William and Mary Tribe Football Team Football season for the William & Mary Tribe kicks off this weekend with an away game in Pennsylvania against Lafayette.  Dr. Alexander Lambert, joining HROSM in October, is a team physician for the Tribe Football team and we wanted to [...]