5 Tips For Avoiding Shin Splints On Your Run
If you are a runner, one of your worst nightmares may be experiencing the pain of shin splints. Shin splints occur when you are running because of the tibia’s increased stress as your foot strikes [...]
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If you are a runner, one of your worst nightmares may be experiencing the pain of shin splints. Shin splints occur when you are running because of the tibia’s increased stress as your foot strikes [...]
Trail running can be a great way to get out into nature and push your physical limits, but it can also come with its own set of injuries. Here are some common injuries that trail [...]
Recently, Hampton Roads Orthopaedics Spine & Sports Medicine's very own Dr. Mark B. Kerner and Dr. Reginald W. Kapteyn authored an article on advancements in spine care for Hampton Roads Physician Magazine. The article discussed [...]
Pain can be a debilitating condition that can greatly affect your quality of life. While medications can help manage pain, they often come with unwanted side effects. Physical therapy is a non-invasive and effective approach [...]
Air travel can be a convenient and efficient way to get from one destination to another, but it can also take a toll on our bodies. Long hours of sitting in a cramped space, dehydration [...]
Hampton Roads Orthopaedics Spine and Sports Medicine is proud to introduce Christopher Dreikorn, D.P.M. Dr. Dreikorn joined our team as a podiatrist specializing in Charcot reconstructions, total ankle replacements, lower extremity trauma, limb salvage and [...]
Dehisced wounds are a serious medical complication that can occur after a surgical procedure or traumatic injury. A wound dehiscence occurs when the edges of a surgical incision or wound separate, exposing the underlying tissues [...]
Magnetic Resonance Imaging (MRI) is a medical imaging technique that uses powerful magnets and radio waves to produce detailed images of the body's internal structures. It is a non-invasive, painless, and safe procedure that can [...]
Hampton Roads Orthopaedics Spine and Sports Medicine is proud to introduce Reginald W. Kapteyn, DO. Dr. Kapteyn joined our team as a doctor of osteopathic medicine. He is a highly accomplished, board certified physician specializing [...]
Hampton Roads Orthopaedics Spine & Sports Medicine is honored to have received the 2023 Coastal Virginia Magazine’s Best Of Readers’ Choice Awards for “Best Orthopedic Group” and “Best Podiatry Group." We couldn't have done this [...]