Magnetic Resonance Imaging (MRI) is a medical imaging technique that uses powerful magnets and radio waves to produce detailed images of the body's internal structures. It is a non-invasive, painless, and safe procedure that can [...]
Hampton Roads Orthopaedics Spine and Sports Medicine is proud to introduce Reginald W. Kapteyn, DO. Dr. Kapteyn joined our team as a doctor of osteopathic medicine. He is a highly accomplished, board certified physician specializing [...]
Hampton Roads Orthopaedics Spine & Sports Medicine is honored to have received the 2023 Coastal Virginia Magazine’s Best Of Readers’ Choice Awards for “Best Orthopedic Group” and “Best Podiatry Group." We couldn't have done this [...]
Swimming is a low-impact, high-reward exercise that has numerous benefits for the body. One of its most significant advantages is the positive impact it can have on joint strength and overall health. Whether you are [...]
The arch of the foot is an important part of the anatomy that plays a crucial role in how the foot functions and supports the body. They can vary from person to person, and understanding [...]
The anterior cruciate ligament (ACL) is one of the four major ligaments in the knee that provides stability and helps control movement. It is a crucial component of the knee joint and is commonly injured [...]
Getting a good night's sleep is essential for your overall health and well-being, and one of the most important factors that can affect the quality of your sleep is your mattress. A mattress that provides [...]
Feet are the foundation of our body and they bear the weight of our entire body. Therefore, it's not surprising that foot pain is a common problem. However, it can be difficult to know when [...]
High heels are a popular fashion choice for many women, but they can have a significant impact on the health of your feet, ankles, spine and joints. While they may make your legs look longer [...]
Spine pain can be debilitating and can significantly impact your daily life. Whether it's caused by a chronic condition, an injury or just the wear and tear of everyday activities, it can be difficult to [...]
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